Doreen Bilier's Journal, 14 Aug 17

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no weight loss first day still can't figure how to put in foods

70.5 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

963 kcal

Fat: 16.65g | Prot: 38.25g | Carbs: 173.86g. Breakfast: Maple & Brown Sugar Instant Oatmeal, Navels Oranges. Lunch: Simple Favorites Swedish Meatballs with Pasta. Dinner: Hormel Completes Chicken & Dumplings. Snacks/Other: Yogurt, Midnight Beauty Black Seedless Grapes. more...

steady weight

3 Supporters Support

Comments

If you're on the app, click on Diary, click on the "+" next to which meal you're adding, search the items you've eaten, adjust your serving size if necessary, then click the check mark (if it isn't already green), then hit save.

14 Aug 17 by member: Greatnae

Thank you

14 Aug 17 by member: Doreen Bilier


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Doreen Bilier's Weight History

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Doreen Bilier's Journal, 14 Aug 17

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Doreen Bilier's Weight History