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Doreen Bilier
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Doreen Bilier's Journal
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Weight History
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02 September 2017
I haven't been on here in a while was real bad not eating right or exercizing but I'm back with a better outlook any suggestions will help
(2 comments)
22 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
0.9 kg
8.3 kg
Reasonably Well
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Losing 0.4 kg a Week
18 August 2017
Finely lost 1 lb staying under 1000 calories have gotten out of my wheelchair and am walking. Bought a pedometer how many steps should I be walking this is all new to me Thank you all for your encouragement<3
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18 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
0.7 kg
8.6 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
15 August 2017
+
I have a bad habit of weighing myself everyday I'll only put it on here once a week. what foods will speed up your metabolism seems like I'm at a standstill. any help will be appreciated .
(1 comment)
Doreen Bilier's Weight History
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