Weigh In record (no journal entry) for 14 August 2017
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99.9 kg
Lost so far: 15.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 105.21g | Prot: 140.14g | Carbs: 12.38g.
Breakfast: Self Omninutrition Micro Whey Active, ICA Gott Liv Hackad Grönkål, Findus Hackad Spenat, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Body Science Pure MCT Oil, Tulip Bacon Skivat, Garant Färsk Kycklingklubba, Stekt Ägg, Kvibille Cheddarost. more...
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Losing 1.7 kg a Week
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robertdmz's Weight History
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