Weigh In record (no journal entry) for 05 August 2017
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 49.50g | Prot: 38.62g | Carbs: 184.02g.
Breakfast: Цикорий с Молоком, Herkuless Овсяная Каша Быстрого Приготовления. Lunch: Фаршированный Перец. Snacks/Other: Арбуз. more...
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Losing 4.6 kg a Week
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tantshik's Weight History
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