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Illanes
Journal
03 Aug 17
Illanes's Journal, 03 Aug 17
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Weigh In record (no journal entry) for 03 August 2017
81.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2017:
854 kcal
Fat: 36.34g | Prot: 28.12g | Carbs: 103.35g.
Lunch:
Arroz Blanco, Hellmann's Ketchup, Carne.
Snacks/Other:
Lider Nueces Mariposas, Selz Galletas Salvado Light, Unimarc Media Palta.
more...
1989 kcal
Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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Illanes's Weight History
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