Weigh In record (no journal entry) for 26 July 2017
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 101.09g | Prot: 97.75g | Carbs: 193.03g.
Breakfast: Nestlé Fitness Cereali Integrali, Latte Parzialmente Scremato. Lunch: Carne di Maiale, Barilla Pasta. Dinner: Salsiccia di Maiale, Ciabatta. Snacks/Other: Milka Cookies Sensations, Muller Mix Yogurt al Cocco Più Cioccolato, Nostromo Filetti di Sgombro all'olio di Oliva. more...
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Gaining 3.5 kg a Week
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Lucas8000w's Weight History
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