Weigh In record (no journal entry) for 24 July 2017
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 42.33g | Prot: 63.47g | Carbs: 8.06g.
Lunch: Vapza Peito de Frango Desfiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Rúcula, Omelete. Dinner: Bacon, Walmart Queijo Mussarela, Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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Gaining 0.3 kg a Week
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juju.projetofit's Weight History
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