Weigh In record (no journal entry) for 24 July 2017
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 62.96g | Prot: 124.53g | Carbs: 309.33g.
Breakfast: Montebovi California Biscotti, Latte Parzialmente Scremato. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Barilla Pasta. Dinner: Patatine Fritte (Salate), Grana Padano Grana Padano, Aia Cotoletta di Pollo, Tre Mulini Cappelletti alla Carne. Snacks/Other: Pizza Margherita, Frullato Calorico, Enervit Power Sport Protein Bar 30%. more...
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Losing 1.4 kg a Week
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Lucas8000w's Weight History
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