Lucas8000w's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
51.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
2363 kcal Fat: 56.73g | Prot: 124.32g | Carbs: 332.22g.   Breakfast: Conad Succo Ananas, Nestlé Fitness Cereali Integrali, Nutella Nutella, Latte Parzialmente Scremato, Mulino Bianco Pancarrè, Gocciole Biscotti. Lunch: Dolciando & Dolciando Barrette Cereali e Cacao, Aia Cotoletta di Pollo, Tre Mulini Cappelletti alla Carne. Dinner: Conad Ananas Vit, Petto di Pollo, Barilla Rigatoni. Snacks/Other: Salatini, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Ciabatta, Frullato Calorico. more...
Losing 0.4 kg a Week

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Lucas8000w's Weight History


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