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Fin morgon och jag väger helt ok.
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 47.83g | Prot: 62.73g | Carbs: 310.15g.
Breakfast: Arla Laktosfri Mellanmjölk, Äppelmos, Havregrynsgröt (40g), Kanel, Kaffe. Lunch: Kaffe, Småkaka, ICA Kanelbulle. Dinner: Kaffe, Småkaka, ICA Kanelbulle. Snacks/Other: Apelsiner, Yoggi Mini Blåbär, ICA Ärtsoppa med Fläsk. more...
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Losing 0.3 kg a Week
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Arne1950's Weight History
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