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Arne1950
Arne1950
Joined September 2016
Posts
82
Following
1
Followers
2
Weight History
Start Weight
82 kg
Lost so far:
4 kg
Current Weight
86 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
76 kg
Still to go:
10 kg
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Jag har under hela mitt liv vägt lite mer än vad jag önskat. Har försökt att gå ner i vikt ett antal gånger genom åren. Nu testar jag med detta.
Arne1950's Weight History
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Following
Jaced61
(only visible to followers)
Arne1950's Cook Book
Calories: 121kcal | Fat: 4.80g | Carbs: 17.91g | Prot: 3.03g
Grönsakssoppa
Len och härlig grönsakssoppa fullproppad med vitaminer och mineraler.
View Complete Cook Book
Arne1950's Recent Food & Exercise
Whole Wheat Bread
Fried Egg
Pyttipanna
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Nordic Walking
View Diet Calendar