Weigh In record (no journal entry) for 20 March 2012
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77.4 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Exercise:
Walking (brisk) - 4/mph - 12 minutes, Running - 7/mph - 8 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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bestlife2011's Weight History
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