robertdmz's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
106.8 kg Lost so far: 8.2 kg.    Still to go: 23.8 kg.    Diet followed: 100%.

View Diet Calendar, 09 July 2017:
1670 kcal Fat: 105.69g | Prot: 155.68g | Carbs: 17.89g.   Breakfast: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Stekt Ägg, ICA Gott Liv Hackad Grönkål, Tulip Bacon Skivat, Self Omninutrition Micro Whey Active, Findus Hackad Spenat, Kvibille Cheddarost, Garant Fuet. more...
Losing 1.0 kg a Week

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robertdmz's Weight History


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