franciscasilva1's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

95 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2017:

1041 kcal

Fat: 30.05g | Prot: 34.92g | Carbs: 160.74g. Breakfast: Pão Branco, Nescau Nescau com Leite. Lunch: Suco de Laranja, Carne de Porco Assada, Batata Doce Frita. more...

3312 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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franciscasilva1's Journal, 18 Apr 17

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franciscasilva1's Weight History