robertdmz's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
110.9 kg Lost so far: 4.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
2271 kcal Fat: 182.05g | Prot: 142.59g | Carbs: 14.45g.   Breakfast: Omelett eller Äggröra, Findus Hackad Spenat, Kvibille Cheddarost, Garant Färsk Kycklingklubba, Fontana Kalamon, ICA Gott Liv Hackad Grönkål, Body Science Pure MCT Oil, Self Omninutrition Micro Whey Active, Fuet. more...
Losing 3.9 kg a Week

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robertdmz's Weight History


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