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Down 2!! Almost lost my will power today, but I had cheese and olives!!
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89.4 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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1848 kcal
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Fat: 133.26g | Prot: 127.61g | Carbs: 38.14g.
Breakfast: bacon, cheddar cheese, egg. Lunch: cherry tomatoe, turkey, ham, Cheddar Cheese, salad. Dinner: caesar dressing, red onion, broccoli, spinach, pork chops. Snacks/Other: olives, string cheese. more...
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2249 kcal
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Exercise:
Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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