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Apparently avoiding those danishes worked - woohoo! Beauuuutiful morning here at a balmy -5, I hope this means spring is here for good!
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97.4 kg
Lost so far: 2.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 48.44g | Prot: 85.62g | Carbs: 152.59g.
Breakfast: Apple. Lunch: Curves Chocolate Peanut Chewy Granola Bars, Silhouette 0 , Lean Cuisine Panini. Dinner: Ranch Dip, Baked Potato, Becel, Light Sour Cream, Asparagus, Steak. Snacks/Other: Blue Diamond. more...
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2847 kcal
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Exercise:
Shopping - 15 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
Sarahhh :)!!omg! resisting the decious bakings is hard. especially they are not out of your reach! I went down to the lower-Place Treats to get a cup of coffee and i really wanted one of their tempting cookies. .. and i resisted it. and my coffee was with skim milk and no sugar! haha
15 Mar 10 by member: tjk183
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so good to see you on here. now im motivated to record things and stay on track! :D!!
15 Mar 10 by member: tjk183
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Yay good job on resisting!!! I am SOO happy you're here too!!! :D :D In coffee I have been using the fat free "international delight" flavoured creamer. Fat free french vanilla!
15 Mar 10 by member: seg662
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It WAS hard to resist the baking, lol!! Guys always bring donuts or danishes or cookies or whatever and put it right on my desk!
15 Mar 10 by member: seg662
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