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ArmyMom01
Journal
11 Mar 12
ArmyMom01's Journal, 11 Mar 12
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Weigh In record (no journal entry) for 11 March 2012
90.3 kg
Lost so far:
4.5 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2012:
936 kcal
Fat: 71.11g | Prot: 52.73g | Carbs: 24.63g.
Breakfast:
bacon, cheddar cheese, egg.
Dinner:
green beans, ribs.
Snacks/Other:
whipped cream, sugar free jello, olives.
more...
2417 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 31.8 kg a Week
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ArmyMom01's Weight History
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