Weigh In record (no journal entry) for 09 June 2017
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 88.26g | Prot: 82.19g | Carbs: 208.11g.
Breakfast: Mulino Bianco Nascondini, Latte (Latte Intero). Lunch: Pizzetta Sfoglia, Pancetta, Ondina Tonno all'olio di Oliva, Barilla Spaghetti N.5. Dinner: Casa Modena Tenerone Prosciutto Cotto, Amadori Cotoletta Classica, Fettina Impanata, Pesca. Snacks/Other: Nutella Nutella, Mulino Bianco Pancarrè. more...
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1531 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Lucas8000w's Weight History
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