Weigh In record (no journal entry) for 08 June 2017
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71.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 5.68g | Prot: 10.93g | Carbs: 63.54g.
Breakfast: Нектарины, Овсянка в Банке, Alpro Almond Milk, Золотой Корешок Цикорий. Lunch: Салат Айсберг, Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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tantshik's Weight History
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