Weigh In record (no journal entry) for 05 June 2017
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 87.95g | Prot: 91.87g | Carbs: 185.97g.
Breakfast: Coyotas, Huevo Cocido, Yoplait Yoghurt Estilo Griego con Selección de Moras. Lunch: Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond, Carne de Res, Aguacate, Milpa Real Tostadas de Maiz, Papa al Horno (Comiéndose la Cáscara). Dinner: Cacahuates sin Sal Secos Tostados, Smucker's Mermelada de Fresa, Pan Integral, Salmón Rosado. Snacks/Other: Pacanas. more...
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2833 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 5.8 kg a Week
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mpadillag's Weight History
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