Weigh In record (no journal entry) for 31 May 2017
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 42.17g | Prot: 72.97g | Carbs: 115.37g.
Breakfast: Wasa Knäckebröd Volkoren, Citroensap, AH Biologische Cottage Cheese. Lunch: Milner Licht Gerijpte Kaas 30+, Schär Glutenvrij Meergranen Brood, Milner Licht Gerijpte Kaas 30+, Schär Glutenvrij Meergranen Brood. Dinner: Gekookt Ei, Spinazie, AH Vegetarische Kaasburger. Snacks/Other: Arla Skyr Naturel, Jonagold. more...
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Gaining 2.1 kg a Week
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cynt.stroo's Weight History
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