Weigh In record (no journal entry) for 29 May 2017
|
51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2389 kcal
|
Fat: 85.72g | Prot: 112.18g | Carbs: 287.76g.
Breakfast: Cabrioni Pokerini con Burro e Miele, Mulino Bianco Nascondini, Latte. Lunch: Würstel, Pasta al Pomodoro, Prosciutto Cotto, Ciabatta, Pizza Rossa. Dinner: Amadori Cotoletta Classica, Ondina Tonno all'olio di Oliva, Blues Tè alla Pesca. Snacks/Other: Mulino Bianco Pane + Cioccolato, Pesca, Ultimate Nutrition Barretta Proteica. more...
|
|
1661 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucas8000w's Weight History
|