Weigh In record (no journal entry) for 29 May 2017
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 17.77g | Prot: 32.37g | Carbs: 100.44g.
Breakfast: Biologische Cottage Cheese, Knäckebröd Volkoren, Citroensap. Lunch: Schär Glutenvrij Meergranen Brood, Milner Licht Gerijpte Kaas 30+, Schär Glutenvrij Meergranen Brood. Dinner: Jonagold. more...
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Losing 0.9 kg a Week
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cynt.stroo's Weight History
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