Weigh In record (no journal entry) for 17 May 2017
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 96.53g | Prot: 47.60g | Carbs: 140.08g.
Breakfast: Citroensap, AH Biologische Cottage Cheese, Wasa Volkoren Cracker, Geitenkaas. Lunch: Kanzi Appels. Dinner: Avocado, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Omelet of Roerei met Champignons. Snacks/Other: Banaan, Van Dobben Ragoutbroodje Rundvlees. more...
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2051 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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cynt.stroo's Weight History
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