Weigh In record (no journal entry) for 24 May 2017
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127.0 kg
Lost so far: 91.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 90.58g | Prot: 124.69g | Carbs: 156.52g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Butterball Everyday Thin & Crispy Turkey Bacon, Dave's Killer Bread Good Seed Thin-Sliced Bread, Spectrum Organic Virgin Coconut Oil, Naturegg Eggs, Starbucks Toffee Nut Syrup. Lunch: Signature Cafe Fiesta Chicken Tortilla Soup, Mixed Salad Greens, Roma Tomatoes, Bell Peppers, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Azteca Flour Tortillas (Super Size), Dietz & Watson Gourmet Lite Breast of Turkey, Wholly Guacamole 100 Calorie Snack Pack, Subway Bacon Strips. Dinner: Cento Cannellini White Kidney Beans, Lucerne Crumbled Blue Cheese, Strauss Grass Fed Ribeye, Cooked Brussels Sprouts (Fat Added in Cooking). Snacks/Other: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Great Value Sliced Stewed Tomatoes, Starbucks Toffee Nut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Starbucks Toffee Nut Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
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steady weight
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