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jc1way
jc1way
Joined November 2012
Posts
54
Following
2
Followers
2
Weight History
Start Weight
218.2 kg
Lost so far:
31.3 kg
Current Weight
186.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
136.1 kg
Still to go:
50.8 kg
Follow
jc1way's Weight History
View Complete History
Following
bigtyme53
Last weigh in:
Losing 5.2 kg a Week
Linda1948Crump
Last weigh in:
steady weight
jc1way's Cook Book
Calories: 188kcal | Fat: 3.22g | Carbs: 36.39g | Prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
View Complete Cook Book
jc1way's Recent Food & Exercise
Chocolate Chip Cookie Dough Ice Cream
Eggs (Large)
Zucchini
Swimming (moderate)
Swimming (fast)
Walking (slow) - 2/mph
View Diet Calendar