Weigh In record (no journal entry) for 19 May 2017
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91.4 kg
Lost so far: 18.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 3.27g | Prot: 6.17g | Carbs: 53.19g.
Breakfast: Cantaloupe, Lowan Whole Foods Wholegrain Quick Oats, Metamucil Daily Fibre Supplement. more...
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Gaining 0.6 kg a Week
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