Weigh In record (no journal entry) for 18 May 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 8.44g | Prot: 11.59g | Carbs: 28.11g.
Breakfast: Krakus Pasztet z Pieca, Ogórek (Obrany), Kawa (Parzona z Fusów), Cukier, Flora Pro-Activ, Chleb Razowy. more...
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2814 kcal
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Exercise:
Desk Work - 7 hours, Cooking - 20 minutes, Grocery Shopping - 1 hour and 50 minutes, Running - 6/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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steady weight
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Dziubina's Weight History
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