Weigh In record (no journal entry) for 17 May 2017
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102.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1762 kcal
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Fat: 54.51g | Prot: 86.67g | Carbs: 236.88g.
Breakfast: Bob's Red Mill Organic Old Fashioned Rolled Oats, Bragg Apple Cider Vinegar, Water, Spinach, Blackberries, Organic Traditions Sprouted Chia & Flax Seed Powder, President's Choice Orange Juice. Lunch: Toasted White Bread, Golden Delicious Apples. Dinner: Swiss Chalet French Fries, Swiss Chalet Garlic Bread - Side for Pasta (2), Lactantia Lactose Free 2% Milk, Swiss Chalet Quarter Chicken (White Meat with Skin). Snacks/Other: Golden Delicious Apples, Dried Fig, Bananas, Coffee with Milk. more...
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Bem Hogan's Weight History
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