Bem Hogan - Member

Bem Hogan

Joined May 2017

Posts

Following

Followers

Weight History

Start Weight

102.1 kg

Lost so far: 9.8 kg

Current Weight

92.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

83.9 kg

Still to go: 8.3 kg

Bem Hogan's Weight History

	Carrots
	Sprouted Chia & Flax Seed Powder
	Blueberries
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph