Weigh In record (no journal entry) for 12 May 2017
|
57.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 21.53g | Prot: 58.98g | Carbs: 105.27g.
Breakfast: Miele, Probios Gallette di Riso con Quinoa. Lunch: Insalata Mista Verde, Santa Lucia Mozzarella Light, Melanzana, Peperone Rosso Dolce, Olio Extra Vergine di Oliva. Dinner: Carote, Carote, Fresche Fette Petto di Pollo Affettato, Cetriolo (senza Buccia), Insalata Mista Verde, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Activia Yogurt Fragola Zero Grassi, Mela. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missbale11's Weight History
|