Weigh In record (no journal entry) for 10 May 2017
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69.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 13.91g | Prot: 26.92g | Carbs: 44.43g.
Breakfast: Данон Йогурт с Лесными Ягодами, Куриный Суп с Кусочками и Лапшой. more...
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Losing 4.9 kg a Week
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Jack_Hammer's Weight History
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