Weigh In record (no journal entry) for 09 May 2017
|
70.5 kg
Lost so far: 8.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 12.76g | Prot: 19.15g | Carbs: 14.94g.
Breakfast: Кофе с Молоком и Сахаром, Hochland Сыр Плавленный Сливочный в Треугольниках, Избенка Козий Творог. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jack_Hammer's Weight History
|