Weigh In record (no journal entry) for 04 May 2017
|
47 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 70.59g | Prot: 86.24g | Carbs: 73.85g.
Breakfast: Pão Doce, Abacate, Albumina, Max Titanium Whey Protein Femini, Biomassa de Banana Verde, Couve Manteiga Crua, Jasmine Linhaça Dourada em Grãos. Lunch: Native Chocolate Orgânico 85% Cacau, Atum em Água (Enlatado), Ovo (Inteiro), Quiabo Cozido, Batata Assada. Dinner: Akio Tapioca (Goma de Mandioca Hidratada), Amêndoas sem Casca, Essential Nutrition Beef Protein, Ovo Mexido. Snacks/Other: Castanhas de Caju. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suelen neves's Weight History
|