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Finally seeing some more progress this week, and it feels great! I will be skiing again this weekend, so I'm excited for that. It will be another great opportunity to burn some calories. TGIF.
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1663 kcal
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Fat: 41.28g | Prot: 69.72g | Carbs: 158.71g.
Breakfast: milk, multi grain cheerios peanut, Golden Grahams Cereal. Dinner: buffalo wings, white sauce, Mussels. Snacks/Other: beer, pale ale, miller high life, michelob ultra, lite beer. more...
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2209 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Losing 0.9 kg a Week
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