Weigh In record (no journal entry) for 26 April 2017
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70 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 52.77g | Prot: 33.27g | Carbs: 171.21g.
Breakfast: Twix Имбирное Печенье, Щедрые Хлебцы Гречневые, Fruit-Tella Жевательная Конфета, Полевское Молоко 3,2%, Ого Мюсли Запечённые с Орехом. more...
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Losing 2.1 kg a Week
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Jack_Hammer's Weight History
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