Weigh In record (no journal entry) for 19 April 2017
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127.0 kg
Lost so far: 91.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 65.92g | Prot: 172.76g | Carbs: 177.14g.
Breakfast: Vita Coco 100% Pure Coconut Water, Sabra Roasted Pine Nut Hummus. Lunch: Great Value Crushed Tomatoes, Kroger Finely Shredded Parmesan Cheese, Sprouts Farmers Market chicken french apple sausage, ShopRite Canned White Beans. Dinner: Onions, Bell Peppers, Green Giant Riced Veggies Cauliflower, Kraft 2% Milk Mexican Taco Cheese, El Pato Enchilada Sauce, Wholly Guacamole 100 Calorie Snack Pack, Pilgrim's Pride Chicken Breast. Snacks/Other: Chloe's Dark Chocolate Soft Serve Fruit Pop, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Starbucks Toffee Nut Syrup, Vita Coco 100% Pure Coconut Water. more...
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steady weight
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