iemandhier's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
82 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 April 2017:
2368 kcal Fat: 106.63g | Prot: 57.03g | Carbs: 302.23g.   Breakfast: Aldi Fricandeau, Aldi Fricandeau, Aldi Fricandeau, Becel Boter, Bruine Boterham, Bruine Boterham. Lunch: Blue Band Goede Start, Aldi Fricandeau, Aldi Fricandeau, Aldi Fricandeau, Bruine Boterham, Bruine Boterham. Dinner: Gelatelli Stracciatella, Jumbo Zachte Kruidenboter, Jumbo Zachte Kruidenboter, Bruin Broodje, Meergranenbol, Groentensoep, Groentensoep. Snacks/Other: Aldi Chocolade Eitjes, Jumbo Confettini Cakejes, Jumbo Confettini Cakejes, Nescafé Wiener Melange, Aldi Chocolade Eitjes, Aldi Chocolade Eitjes, Aldi Chocolade Eitjes, Banaan. more...
1998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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iemandhier's Weight History


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