Weigh In record (no journal entry) for 16 April 2017
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70.2 kg
Lost so far: 8.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 70.33g | Prot: 87.57g | Carbs: 193.72g.
Breakfast: Чудесный Край Кулич в Сахарном Сиропе, Новопышминское Творог 9%, Рот Фронт Конфеты Москвичка, Вареное Яйцо, Яблоко. Lunch: Яблоко, Плов с Говядиной. more...
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Gaining 1.4 kg a Week
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Jack_Hammer's Weight History
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