Weigh In record (no journal entry) for 11 April 2017
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70.3 kg
Lost so far: 8.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 46.99g | Prot: 47.11g | Carbs: 213.60g.
Breakfast: Ого Мюсли Запечённые с Орехом, Яблоко. Lunch: Show Time Попкорн Карамель, Гречка с Мясом, Банан. Dinner: Редис, Мандарины, Огурец (с Кожурой), Гречка с Мясом. more...
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Gaining 0.9 kg a Week
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Jack_Hammer's Weight History
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