Weigh In record (no journal entry) for 04 April 2017
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 69.58g | Prot: 74.04g | Carbs: 9.82g.
Breakfast: Café, Queijo Parmesão (Ralado), Scala Queijo Minas Meia Cura, Ovo. Lunch: Friboi Carne Moída de Acém. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 11.2 kg a Week
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alinysander's Weight History
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