Weigh In record (no journal entry) for 04 April 2017
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 84.13g | Prot: 75.25g | Carbs: 240.69g.
Breakfast: Кофе с Молоком и Сахаром, Урюк, Чай с Лимоном, Суп с Фрикадельками, Яблоко. Lunch: Плов с Говядиной, Рот Фронт Халва с Арахисом "Дружба". Dinner: Банан, Мандарины. more...
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Gaining 4.9 kg a Week
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Jack_Hammer's Weight History
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