Weigh In record (no journal entry) for 03 April 2017
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70 kg
Lost so far: 8.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 69.33g | Prot: 98.21g | Carbs: 318.31g.
Breakfast: Морковь, Яблоко, Окей Банан, Плов с Говядиной, Epica Йогурт Ананас. Lunch: Простоквашино Творог 5%, Морковь. Dinner: Славянка Конфеты Левушка, Окей Яблоко, Twix Mini, Морковь. Snacks/Other: Урюк. more...
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Losing 2.1 kg a Week
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Jack_Hammer's Weight History
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