Jack_Hammer's Journal, 30 Mar 17

Weigh In record (no journal entry) for 30 March 2017
70.9 kg Lost so far: 7.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
802 kcal Fat: 49.93g | Prot: 47.83g | Carbs: 46.62g.   Lunch: Простоквашино Творог 5%, Окей Яблоко, Кофе с Молоком и Сахаром, Семечки. more...
Gaining 1.4 kg a Week



     
 

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Jack_Hammer's Weight History


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