Weigh In record (no journal entry) for 08 February 2012
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126.8 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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261 kcal
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Fat: 8.47g | Prot: 31.79g | Carbs: 14.38g.
Breakfast: Dave's Killer Bread, Egg. Lunch: Water, Grilled Chicken Breast Strips, Mixed Salad Greens, Jalapeno Slices Hot Peppers. Snacks/Other: Water. more...
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Losing 1.6 kg a Week
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LizFire4God's Weight History
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