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LizFire4God
LizFire4God
Joined April 2011
Posts
99
Following
7
Followers
8
Weight History
Start Weight
124.3 kg
Lost so far:
9.4 kg
Current Weight
133.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
122.5 kg
Still to go:
11.2 kg
Follow
Follow me on my journey in my blog: thefiftytwoweeks.blogspot.com
LizFire4God's Weight History
View Complete History
Following
rlsmommy1203
Last weigh in:
Losing 0.4 kg a Week
Calabash
Last weigh in:
Gaining 0.2 kg a Week
KathyKlown
Last weigh in:
Losing 1.3 kg a Week
bedisciplined
Last weigh in:
Losing 1.0 kg a Week
View All
LizFire4God's Cook Book
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Calories: 261kcal | Fat: 4.84g | Carbs: 36.53g | Prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Calories: 260kcal | Fat: 2.78g | Carbs: 31.24g | Prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
View Complete Cook Book
LizFire4God's Recent Food & Exercise
Vanilla Soymilk
Organic Instant Oatmeal - Apples & Cinnamon
Sliced Almonds
Driving
Housework
Desk Work
View Diet Calendar