LizFire4God
Joined April 2011
Posts
99
Following
7
Followers
8
Weight History

Start Weight
124.3 kg
Lost so far: 9.4 kg

Current Weight
133.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight
122.5 kg
Still to go: 11.2 kg
Follow me on my journey in my blog: thefiftytwoweeks.blogspot.com

LizFire4God's Weight History


Following

rlsmommy1203
Last weigh in: Losing 0.4 kg a Week Down
 
Calabash
Last weigh in: Gaining 0.2 kg a Week Up
KathyKlown
Last weigh in: Losing 1.3 kg a Week Down
 
bedisciplined
Last weigh in: Losing 1.0 kg a Week Down

LizFire4God's Cook Book

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 201kcal | Fat: 19.90g | Carbs: 4.51g | Prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Calories: 261kcal | Fat: 4.84g | Carbs: 36.53g | Prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Calories: 260kcal | Fat: 2.78g | Carbs: 31.24g | Prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
View Complete Cook Book

LizFire4God's Recent Food & Exercise


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