margreet7's Journal, 21 Mar 17

Nog 4,2!
87.2 kg Lost so far: 10.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:
1407 kcal Fat: 57.80g | Prot: 65.53g | Carbs: 151.59g.   Breakfast: Milner Komijn Plakken 30+, Frutesse Kruidige Stoofperen Stroop, Fjord Knäckebröd, Hella Boter, Aldi Tarwebrood. Lunch: Stegeman Lang Gegaarde Grill Worst, Hella Halvarine, Aldi Tarwebrood. Dinner: Conimex Nasi Goreng met Kipsate. Snacks/Other: Euro Shopper Tarwebiscuit, Kiwi. more...
2124 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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margreet7's Weight History


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