era015's Journal, 20 Mar 17

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Weigh In record (no journal entry) for 20 March 2017

49.3 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Poorly.

View Diet Calendar, 20 March 2017:

1215 kcal

Fat: 36.48g | Prot: 97.45g | Carbs: 115.99g. Breakfast: Banana, Fage Yogurt Greco Total. Lunch: Finocchio, Pomodori Ciliegini, Fettina di Vitello. Dinner: Carrefour Fagioli Cannellini, Prosciutto Cotto, Mulino Bianco Pan Carrè Integrale. Snacks/Other: Muller Yogurt al Cocco. more...

1724 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours, Studying - 10 hours. more...

Losing 0.1 kg a Week

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era015's Journal, 20 Mar 17

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era015's Weight History