Weigh In record (no journal entry) for 18 March 2017
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58.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 39.16g | Prot: 25.90g | Carbs: 4.52g.
Breakfast: Nestlé Creme de Leite, Tirolez Queijo Parmesão Ralado, Crioulo Queijo Mussarela, Ovo, Tirolez Requeijão Cremoso. Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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Gaining 2.1 kg a Week
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alinysander's Weight History
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